KFC Chicken Fried Steak
KFC, the famous fast-food joint known for its finger-lickin’ good fried chicken, has added another Southern classic to its menu: Chicken Fried Steak. This scrumptious dish, usually offered for a limited time, features a juicy piece of cube steak dipped in a crispy, seasoned breading and fried to golden perfection.
KFC Chicken Steak History
The story of chicken fried steak starts in Germany, where it was called “schnitzel.” German people who came to live in the United States brought the dish with them, and it became popular in the Southern states. Over time, it evolved into a unique Southern tradition, with local flavors and cooking methods added.
KFC Chicken Steak Price:
The price of a KFC Chicken Fried Steak Meal varies depending on where you are, but it’s typically around $5.99. This affordable meal includes a generous portion of chicken fried steak, along with creamy mashed potatoes smothered in rich gravy, refreshing coleslaw, and a soft, buttery biscuit.
KFC Chicken Steak Calories:
Despite its tempting appearance, the KFC Chicken Fried Steak Meal has about 1,200 calories, making it a satisfying choice for those looking for a well-balanced meal. It’s also a good source of protein and iron, essential nutrients for a healthy diet.
Recreating KFC’s Chicken Fried Steak
Have you ever bitten into a crispy, juicy piece of chicken fried steak from KFC and wished you could recreate that magic at home? Well, now you can! This easy-to-follow recipe will guide you through the culinary adventure of making your own KFC-style chicken fried steak, complete with all the fixings.
Gather Your Ingredients:
Before embarking on this culinary quest, ensure you have all the necessary ingredients:
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1 pound cube steak
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1/2 cup all-purpose flour
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1/2 teaspoon salt
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1/4 teaspoon black pepper
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1/4 cup vegetable oil
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1 cup milk
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1/2 cup buttermilk
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1 egg, beaten
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1/4 cup cracker crumbs
Preparing the Steak:
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Tenderize: Pound the cube steak to a thickness of about 1/4 inch using a meat mallet or the bottom of a heavy pan. This will ensure the meat cooks evenly and becomes tender and juicy.
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Seasoning Symphony: In a shallow dish, combine the flour, salt, and pepper. This simple blend will add a savory touch to your steak.
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Breading Bliss: In another shallow dish, whisk together the milk, buttermilk, and egg. This wet mixture will help the cracker crumbs adhere to the steak.
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Crunch Time: In a third shallow dish, spread out the cracker crumbs. This crispy coating will give your steak its irresistible texture.
Frying to Perfection:
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Oil Up: Heat the vegetable oil in a large skillet over medium heat. The oil should be hot enough to sizzle when you drop a water droplet into it.
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Dredge and Coat: Dredge the steak in the flour mixture, then dip it into the milk mixture, and finally, coat it generously with the cracker crumbs. Ensure every side of the steak is evenly covered.
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Searing Success: Carefully place the coated steak into the hot oil. Fry for 3-4 minutes per side, or until golden brown and cooked through. Resist the urge to flip the steak too frequently; let it cook undisturbed for a crispy crust.
Serving with Flair:
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Mashed Potato Perfection: Prepare your favorite mashed potatoes or opt for a store-bought option. The creamy texture will complement the crispy steak perfectly.
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Gravy Goodness: Whisk up some rich, savory gravy to complement the steak and mashed potatoes. The gravy will add a touch of indulgence and bring the flavors together.
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Coleslaw Crunch: Add a refreshing side of coleslaw to balance out the richness of the steak and gravy. The crispness and tanginess will provide a delightful contrast.
Enjoy Your Culinary Creation:
Plate your KFC-style chicken fried steak, mashed potatoes, gravy, and coleslaw, and savor the fruits of your culinary labor. With its crispy exterior, juicy interior, and comforting sides, this dish is sure to become a family favorite.
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FAQs
How Much KFC Chicken Fried Steak Do You Get?
KFC Chicken Fried Steak comes in two sizes: small and large.
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Small: Three pieces of beef cutlet with gravy, mashed potatoes, and vegetables.
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Large: Six pieces of beef cutlet with gravy, mashed potatoes, and vegetables.
What Is KFC Chicken Fried Steak Made Of?
KFC Chicken Fried Steak is made with a 100% beef patty that is coated in a crispy batter and fried to perfection. It is served with mashed potatoes, gravy, green beans, and a biscuit.
How Many Calories Are In KFC Chicken Fried Steak?
KFC Chicken Fried Steak Meal has about 1,200 calories, making it a satisfying choice for those looking for a well-balanced meal. It’s also a good source of protein and iron, essential nutrients for a healthy diet.
What Are The Nutritional Benefits Of KFC Chicken Fried Steak?
KFC Chicken Fried Steak is a good source of protein. It also contains some iron and zinc.
Is KFC Chicken Fried Steak Healthy?
KFC Chicken Fried Steak is not considered a healthy meal due to its high calorie, fat, and sodium content. However, it can be enjoyed as part of a balanced diet in moderation.
What Are Some Alternatives To KFC Chicken Fried Steak?
Here are some healthier alternatives to KFC Chicken Fried Steak:
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Grilled chicken breast
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Fish fillet
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Black bean burger
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Veggie wrap
What Are Some Popular Toppings For KFC Chicken Fried Steak?
Popular toppings for KFC Chicken Fried Steak include:
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Mashed potatoes
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Gravy
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Green beans
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Biscuit
You can also add cheese, bacon, or mushrooms.
How Can I Reduce The Calorie Count Of KFC Chicken Fried Steak?
Here are some ways to reduce the calorie count of KFC Chicken Fried Steak:
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Ask for the steak to be cooked without the breading.
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Choose a side salad instead of mashed potatoes and gravy.
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Ask for a smaller portion of gravy.
What Is The Price Of KFC Chicken Fried Steak?
The price of KFC Chicken Fried Steak varies depending on the location. In general, a regular-sized chicken fried steak costs around $5.99.
What Are Some Special Deals For KFC Chicken Fried Steak?
KFC often offers special deals for chicken fried steak. For example, they sometimes have a deal where you can get a chicken fried steak meal for around $5.99.